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I Am the Master of Winter Sniffles – and I'm Able to Share with You How to Avoid One

At this point last year, I found myself participating in a broadcast alongside three vocalists. Present were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. It had been a good night, however at that moment, simply to make conversation, I wondered how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Response of the Trio

When I brought up my evening, this trio of troubadours in the TV green room responded in two ways. Firstly, they shrunk away from me slightly. Second, they launched into an animated conversation regarding ways to stay cold-free that naturally enough given their line of work was almost an obsession. I get that, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. I don’t have a medical certificate to confirm this, but I know it to be true. My symptoms persist. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises which herald the coming storm, often shoo me away or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the director would shout to his team prior to me blasting their ears, damaging their headset equipment.

Managing Stuffy Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mom advocates … they all work for a while before admitting defeat. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation showed me kindness. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was extremely kind, very Irish, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Cold Avoidance Regime

Thus, I loathe winter illnesses and am convinced prevention beats cure which traditional or modern, don’t work. I listened intently together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She directed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation plus, specific measures were necessary when it came to parties and what not. Before any event, she recommended a couple of blasts of Vicks First Defence into both nostrils – regardless of symptoms. Extreme. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the solution.

What Happened Next

I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the numerous products I purchased, misplaced, reacquired, found, and so on. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Still, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I'm prepared to combat.

JM
By

Jeremy Martin

A London-based interior designer with over a decade of experience transforming homes across the UK, specializing in sustainable and budget-friendly decor.

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